Is This Secret Habit Slowly Rewiring Your Soul?

Here’s a statement that might make you uncomfortable—but stay with me: Not every habit that feels harmless is spiritually neutral.

Some of the things we do in private, the things no one else sees, may be shaping us more than our public prayers, church attendance, or Bible reading ever could.

That’s a bold claim, I know. We live in a culture that says, “As long as you’re not hurting anyone, it’s fine.”

What you do behind closed doors is your business.

Your body, your mind, your rules.

But Scripture offers a radically different lens.

The Bible doesn’t treat human behavior as isolated actions—it treats them as formative practices.

In other words, what you repeatedly do is quietly forming who you are becoming.

Jesus once said something deeply unsettling: “For where your treasure is, there your heart will be also” (Matthew 6:21, NKJV). We usually apply that to money. But what if it also applies to our desires? Our attention? Our private habits?

Here’s the part most of us miss: your soul is always being discipled.

If it’s not being shaped by truth, it’s being shaped by something else—dopamine, fantasy, comfort, escape, distraction. Nothing is neutral. Everything trains you.

We tend to think sin is just about breaking rules.

But biblically, sin is more about direction than mistakes.

It’s not only about what you did, but where your desires are pointing you.

Paul writes, “All things are lawful for me, but all things are not helpful; all things are lawful for me, but I will not be brought under the power of any” (1 Corinthians 6:12, NKJV).

That line hits hard.

Not everything that’s allowed is healthy.

Not everything that’s common is harmless.

Let me put it this way, like I would to a close friend: if a habit consistently pulls your mind into fantasy, isolates you emotionally, weakens your self-control, and leaves you feeling empty afterward… do you really think it’s neutral? Or could it be slowly training your soul to crave the wrong things?

Most people don’t struggle because they love pleasure too much.

They struggle because they don’t know how to deal with desire at all.

Desire is powerful.

It was designed to move us toward intimacy, connection, meaning, and ultimately, God.

But when desire is cut off from purpose, it doesn’t disappear—it mutates. It turns inward. It becomes about consumption instead of communion.

That’s why so many of us feel stuck in cycles.

We promise ourselves, “This is the last time.”

Then stress hits.

Loneliness creeps in.

Boredom shows up.

And we go right back.

Not because we’re evil—but because we’re unformed.

The Kingdom of God isn’t just about avoiding bad behavior. It’s about becoming a new kind of person.

Jesus said, “The kingdom of God is within you” (Luke 17:21, NKJV).

That means the real battleground isn’t just external actions—it’s internal formation. Your habits are either shaping you into someone more free, more loving, more grounded in God… or slowly rewiring you to seek life in smaller and smaller things.

And here’s the honest truth most churches never say out loud: this conversation goes way deeper than rules about sex. It’s about what kind of soul you’re building in secret.

If this resonated with you, then you’re ready for the deeper conversation—the one most people are afraid to have but secretly want answered.

👉 Read my full blog: Is It a Sin to Masturbate? A Biblical, Theological, and Practical Guide.”
In it, I unpack what the Bible really says (and doesn’t say), how lust, desire, and conscience fit together, and how to pursue sexual integrity without shame, fear, or religious guilt. If you want clarity, not clichés—and truth that actually transforms—you need to read it.

Published by joshuainfantado

I am passionate about Sharing the Word of God. Join me as we study the Scripture, strengthen our faith, and get closer to God.

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